Manual Lymphatic Drainage Massage (MLD) Benefits

Manual Lymphatic Drainage Massage (MLD Massage) is a highly specialised and gentle form of massage that helps to move fluids and unclog congestion in the lymphatic system.

It is one of the tools (a BIG one I would say!) in Lymphatic Health & Immunity*

Lymphatic drainage massage is gaining in popularity as people become increasingly aware of the body’s natural ability to heal.

 

Lymphatic drainage massage is a specialized massage technique that aims to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. Here are some potential benefits of lymphatic drainage massage:

  1. Detoxification: By promoting the flow of lymphatic fluid, lymphatic drainage massage helps to eliminate toxins, excess fluids, and waste products from the body. This can improve overall detoxification and support the immune system.
  2. Boosted immune function: The lymphatic system plays a crucial role in the body’s immune response by carrying lymphocytes, which are key cells involved in fighting infections and diseases. Lymphatic drainage massage can enhance the functioning of the lymphatic system, thereby supporting immune function.
  3. Reduced edema and swelling: Lymphatic drainage massage can be particularly effective in reducing edema (swelling) caused by conditions such as lymphedema, post-surgical swelling, or water retention. The massage technique helps to move excess fluid away from the affected area and improve lymphatic circulation.
  4. Improved recovery from injuries or surgeries: By reducing swelling, lymphatic drainage massage can facilitate faster healing and recovery from injuries or surgeries. It can help minimize scar tissue formation and promote tissue regeneration.
  5. Enhanced skin health: Lymphatic drainage massage can improve the health and appearance of the skin. By eliminating toxins and excess fluids, it can help reduce puffiness, acne, and other skin conditions. Additionally, improved lymphatic circulation can enhance the delivery of nutrients and oxygen to the skin cells, promoting a healthy complexion, it may also help reduce cellulite so it also plays an important role on aesthetics.
  6. Relaxation and stress reduction: Like other forms of massage, lymphatic drainage massage can promote relaxation, reduce stress, and induce a sense of well-being. The gentle, rhythmic movements used in the massage technique can help calm the nervous system and encourage deep relaxation.

 

Many people have reported that it also helps them feel emotionally relaxed and peaceful. It can help improve overall health and wellbeing, making it a powerful tool in a holistic health routine.

Lymphatic Drainage is now the MOST popular treatment @ In Lak’ech Wellbeing!

I have developed our own essential oil blend as well to boost the lymphatic system and detoxification.

 

*There are many other strategies as well to look after our lymphatic health, we recommend you to contact a Naturopath for more assistance.

* It’s important to note that while lymphatic drainage massage can offer these benefits, it is not a substitute for medical treatment. If you have a specific medical condition, it’s always best to consult with a healthcare professional before trying any new therapies or treatments.

 

Mariana da Silva   MS    24/05/2023    Sydney, NSW 

Dip RMT, Cert IV Fitness, Reiki Master, Cert IV TAE

 

Our clients love us

Nicholas Georgiou
Nicholas Georgiou
July 25, 2022.
This is not just your average massage. I have tried a variety of different massages and styles of treatment for my physical ailments in the past although Lak'ech wellbeing takes it to another level ! With the variety of massages they offer and the years of healing experience they have it has once and for all really put me on the road to recovery 😀 I totally recommend you try them out.
Karoline Wojciechovski
Karoline Wojciechovski
July 8, 2022.
Mariana an excellent professional, I loved the massage, I highly recommend!!
Larissa Costa
Larissa Costa
July 8, 2022.
BEST EXPERIENCE EVER!!! I arrived extremely stressed and left floating !!! Mari is an amazing massage therapist, very kind and with a lot of knowledge… I’ll be back for sure many and many times ❤️❤️❤️❤️
Aishath Mohamed
Aishath Mohamed
June 15, 2022.
Always leave feeling better than i arrived. Floating on cloud 9 :)
Nicola P
Nicola P
February 20, 2021.
Lovely massage from Budi, after 8 years doing it myself I'm rather fussy but he definitely has that quality of touch. Glad to have found this place! Not sure how many times I fell asleep 😂😂 Nice new location too, just by central, easy to get to.
Tauranac Mind
Tauranac Mind
November 17, 2020.
Mariana is amazing at remedial massage and released all my tension from my poor posture and extended sitting at the desk! I will be recommending her to all my friends and family.
Mitchell Dobbin
Mitchell Dobbin
March 29, 2020.
One of the best remedial massages I've ever had!
Damien Clarke
Damien Clarke
March 24, 2020.
I had a great massage with Mariana, and will book again soon.
Steven Judge
Steven Judge
March 18, 2020.
Mariana provides incredible massage in a beautiful space. She is highly intuitive, gentle yet strong. Highly recommended!
Marianne Graber
Marianne Graber
March 17, 2020.
In Lak'ech is a beautiful and peaceful space! You can feel the lovely energy as soon as you come in. Highly recommend the massages, reikis and the other available therapies! Special place with special people :)

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